| Directory \ Health \ Weight Loss |
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1 Stop Weight Loss http://www.1-stopweightloss.com/ Provides information on programs, e-books, articles, diets, tips and tools. |
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24 Hour Fitness http://www.24hourfitness.com/ Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life. |
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Am
I Fat? http://www.am-i-fat.com/ Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements and a forum. |
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AOL
Diet & Fitness http://body.aol.com/diet-fitness/ Tips, plans and tools for dieting and fitness. |
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BBC Online Health - Fighting
Fat http://www.bbc.co.uk/health/healthy_living/your_weight/index.shtml Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems. |
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Body Mass Index Calculators http://www.halls.md/body-mass-index/ Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results. |
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Calculate your Body Mass Index http://www.nhlbisupport.com/bmi/ National Institute of Health (NIH) page uses height and weight to determine amount of body fat. |
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Calorie Counter http://www.caloriecounter.co.uk Lose weight through healthy eating and exercise. Support, diet tips and chat room. |
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Calorie Database http://www.caloriedatabase.com/ Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals. |
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Calorie Management http://caloriemanagement.primarylynx.com Offers menu tools for weight loss and control for health, for life. |
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Calorie-Count.com http://www.calorie-count.com/ Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs. |
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CalorieKing.com http://www.calorieking.com/ A diet portal featuring free diet plans and programs with a powerful online diet diary. |
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CalorieLab.com http://www.calorielab.com/ Weight loss and calorie calculators and information. |
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Caloriesperhour http://www.caloriesperhour.com/ Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial. |
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Diet
and Fitness by iVillage.com http://diet.ivillage.com/ Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, yoga and online chats and discussions. |
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Diet
Tips http://www.diettips.net Has articles, links, and reviews about dieting, nutrition, exercise and other heath related issues. |
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Dieting Review http://www.dieting-review.com/ Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum. |
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Dr. B's Weight Loss Network http://weightloss.beldholm.com/ Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading. |
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Eat Fat and Grow Slim http://www.ourcivilisation.com/fat/ A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. |
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FitDay.com http://www.fitday.com Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports. |
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Food
and Diet http://www.foodanddiet.com/ An information portal for diets, recipes, fitness, and support to help lose weight and get in shape. |
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Free Diet Tips http://www.freediettips.com Resource for weight loss and exercise information, and low fat recipes. |
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Free-WeightLoss.com http://www.free-weightloss.com Offers dieters free information and resources including chat, links, and professional articles. |
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If Not Dieting, Then What http://www.ifnotdieting.com.au Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. |
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John
La Puma, M.D. http://www.drjohnlapuma.com/ Food and medical information and recipes, from a physician and professionally trained chef. |
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List of Carbohydrate Foods http://www.carbohydratefood.net/ Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet. |
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Living Lean Today http://www.livingleantoday.com/ A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources. |
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LivingHeart.com http://www.livingheart.com/ Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis and nutrition counseling with a dietitian. |
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Lose Body Weight http://www.lose-body-weight.com Articles describe changes in lifestyle that will assist with weight management. |
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MedicineNet.com http://www.medicinenet.com/weight_management/focus.htm Includes information on therapies, prevention and healthy living. |
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Nutri.info http://www.nutri.info Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender. |
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NutriDiary http://www.nutridiary.com Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat and BMI. |
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Overweight .net http://www.overweight.net Provides weight management resources, tools, and recipes. |
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Peoples Choice of Ideal
Body Weight http://www.halls.md/ideal-weight/people.htm Study shows that people's idea of their ideal body weight, depends on their Age and current Weight. |
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Practical Weight Loss http://www.practicalweightloss.com/ Calorie and BMI calculators. |
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South Beach Diet Guide http://www.southbeachdietguide.com/ Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums. |
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Staying Slim http://www.StayingSlim.com/ Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets. |
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The-Zone-Diet-Plan.com http://www.the-zone-diet-plan.com/ Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan. |
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Weight Awareness http://www.weightawareness.com A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons. |
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Weight
Control - WebMD http://my.webmd.com/medical_information/condition_centers/weight_control/default.htm Consumer health site written and reviewed by WebMD doctors. |
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Weight Loss For All http://www.weightlossforall.com Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism. |
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Weight Loss for Good http://www.weightlossforgood.co.uk/ Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight. |
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Weight
Loss Help http://www.thecolumn.org Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum. |
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Weight Loss Index http://www.weightloss-index.com/ Provides information on weight loss, diet, fitness, health, and supplements. |
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Weight loss Information http://www.intense-workout.com/weight_loss.html Including everything you need to know from exercises, to diet tips, and motivation. |
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Weight
Loss Management Center http://www.lifeclinic.com/focus/nutrition/weight-loss.asp Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians. |
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Weight Loss Products Comparison http://www.productscomparison.com/ Introductory information on a variety of products. |
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Weight Loss: About.com http://weightloss.about.com/ Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles. |
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Weight Watchers International http://www.weight-watchers.com/ Official site providing information about health, nutrition, dieting, exercise and fitness. |
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Weightcheck http://www.weightcheck.com Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal. |
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Weightfocus http://www.weightfocus.com A comprehensive resource for people interested in practical weight management information, including healthy eating, nutrition, and weight loss maintenance. |
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Weightloss Resource http://www.weightloss.com Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools. |
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Zone Diet Info http://www.zonedietinfo.com/ Offers tips, frequently asked questions, and menus for the Zone Diet. |
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EZEDIR.COM |